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What you need to know

Cannabidiol (CBD) is a compound found in marijuana. Cannabidiol is not impairing, meaning it does not cause a “high.”

Cannabidiol can be derived from hemp or from non-hemp plants. Hemp is defined as any part of the cannabis sativa plant with no more than 0.3% of tetrahydrocannabinol (THC), the mind-altering substance in marijuana.

What Are the Health Benefits of Cannabidiol?

Read any Cannabidiol product testimonials, and you'll see that people claim Cannabidiol has helped with a slew of health conditions—including back pain, psoriasis, osteoarthritis, and even cancer.

CBD is marketed in many consumer products

1. CBD Oil

Cannabidiol is often extracted from the cannabis sativa plant in oil form and mixed with an inert carrier oil like hemp seed oil for consumption. In fact, of the 60% of U.S. adults who report having used Cannabidiol before, 55% of them use CBD oils and tinctures specifically, according to a recent Forbes Health survey of 2,000 U.S. adults conducted by OnePoll.

2. CBD Flower

CBD flower can be used in a variety of ways, including smoking it, vaping it, and taking it in oil or tincture form. CBD flower is a great option for those seeking the health benefits of Cannabidiol without the psychoactive effects of THC. CBD flower can be smoked, vaporized, or taken as an oil or tincture. As well as being a convenient way to take Cannabidiol, smoking or vaping CBD flower can also be more effective than other methods, as it allows the compound to be absorbed directly into the bloodstream.

3. Full-Spectrum CBD

Full-spectrum CBD is a type of Cannabidiol that contains all beneficial compounds naturally found in the cannabis plant .Full-spectrum CBD can be beneficial due to the entourage effect, which theorizes that Cannabidiol is more effective when taken alongside other cannabis compounds. Full-spectrum CBD does have traces of THC, but it's likely not enough to have an intoxicating effect. This depends on the Cannabidiol product's potency and your dosage, though. If you take a large dose of a high potency product, you may be ingesting enough THC to produce a "high."

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